We started at ground zero. I could not do 5 sit-ups. Now I can easily do that, and I am able to go up hills and climb lots of stairs, which I do every week at church. I avoid the elevator and climb the two flights of stairs on purpose! I really am a different person after working with Chris for less than a year.

I know there is so much more I can accomplish with his expertise and encouragement. He has been the guiding light in my journey to being healthy, not just thin. I am strong, confident, and medication free.

I cannot recommend him more highly. I have tried other trainers in the past with very little satisfaction. Chris’s warm personality and his acceptance of wherever you are as the place to start is a winning combination. He will give you 100% consistently. He genuinely cares about you and your health.

I’ve been seeing Chris for 1-to-1 personal training since May for two times a week. When I started, my hopes were to simply make some physical changes, but this experience has proven to be so much more.

Yes, I’ve dropped several sizes in all my clothes which of course I’m proud of, but the real transformation was internal. He has helped me find myself again in every way. My confidence has returned and my motivation has increased, and combined with the physical changes, my mental health and stability is at an all time high.

Chris is a good man with a genuine soul, and he truly cares about you as a whole person, which is something that you rarely find in personal training. If you want the full experience, Chris and Training Camp Fitness is the perfect place to get it.

I restarted my health journey almost 2 years ago. I began with weight loss and getting my diet under control. But my real goal was overall health for the long haul. That lead me to TCF and Chris. As a woman over 50 I knew I needed to focus on strength training and building muscle. My mom had spent her final years in a wheel chair and I am determined to do everything in my power to remain strong and mobile.

I had been a member at other gyms and the trainers were insufficient at teaching proper form. The last thing I wanted was an injury. I started with personal training. Chris taught me how to lift with correct form. I moved from personal training to group classes. Could I go somewhere else and do the same workout? Yes and no. Chris still watches every move and makes sure I am doing things correctly. It is so easy to slip into incorrect form-especially when I’m tired. Having Chris right there to make sure I don’t hurt myself is worth every penny! He is also willing and able to adapt every exercise to meet the needs of his clients.

I am stronger than I have ever been. Visible muscles on every major body part. I love working out at TCF and am disappointed when I have to miss.