“We started at ground zero. I could not do 5 sit ups. Now I can easily do that and I am able to go up hills and climb lots of stairs, which I do every week at church. I avoid the elevator and climb the two fights of stairs on purpose! I really am a different person after working with Chris for less than a year.
I know there is so much more I can accomplish, with his expertise and encouragement. He has been the guiding light in my journey to being healthy, not just thin. I am strong, confident, and medication free.
I cannot recommend him more highly. I have tried other trainers in the past with very little satisfaction. Chris’s warm personality and his acceptance of wherever you are is where we start, is a winning combination. He will give you 100% consistently. He genuinely cares about you and your
health.”– Stephanie
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