The secret to getting fit is… GETTING STARTED!
Private 1-on-1 training focused on YOU! It is our belief that a successful fitness plan, is one that you’re going to stick to. Together we will find a plan that fits YOUR needs and YOUR lifestyle.
We will set smart goals and develop a plan of action. We won’t promise that the journey will be easy, but we’ll be there along the way to help.
**We will track our progress using the inBody composition scanner.
TOGETHER WE CAN:
- Lose Weight
- Increase your Strength
- Tone your Muscles
- Correct your Posture
- Improve your Stamina, Coordination and Balance
- Learn how to Lift Weights Safely and Effectively
- Gain more Confidence
- Manage your Stress
- Stay motivated, encouraged and accountable
- Prepare for an Event
We charge $60 for a single one hour session and also offer a 10 pack for $550.
Let’s GET STARTED and setup your FREE CONSULTATION!