PERSONAL TRAINING

Private 1:1 Training for individuals

GROUP EXERCISE CLASSES

For Small to Medium Groups

SENIOR FITNESS

Workout programs for inidivuals 55+

YOUTH FITNESS

Making Fitness Fun for Kids

VOLLEYBALL

Sport Specific Training

WEIGHT LOSS

Do it the Right Way!

STRENGTH TRAINING

Let's Lift Some Weights

NUTRITION

Macros, Meal Plans & More

WORKOUT GUIDES

Programs for You to Do on Your Own

CLASS SUBSCRIPTIONS

Monthly Payment Options

LEARN MORE

Training Camp Fitness is a premiere private gym serving the greater St. Louis area. We are conveniently located in Maryland Heights, one minute away from Westport Plaza.

WE HAVE SOMETHING FOR EVERYBODY.
There are several different options to accommodate your individual needs. Our services include:

PERSONAL TRAINING / GROUP EXERCISE CLASSES / SENIOR FITNESS / YOUTH FITNESS / SPORT-SPECIFIC: VOLLEYBALL / WEIGHT LOSS / STRENGTH TRAINING / NUTRITION / WORKOUT GUIDES

We provide a unique approach that makes fitness accessible for EVERYBODY!!

  • Our private space is clean and comfortable. You’ll not only feel welcomed but also safe and comfortable.
  • Our workouts are always led by a certified personal trainer, who keeps it fun and exciting!
  • Our coaches provide expert instruction and modifications when needed.
  • Our fitness family is warm and friendly, motivating and will keep you accountable.

You won’t have to stress about the hassle of gym crowds, there are NO CONTRACTS and NO MEMBERSHIP fees to worry about.

We have affordable pricing options that allow you to pay per session or purchase a larger package.

Did I mention, our gym is KID-FRIENDLY. We have a dedicated area where kiddos can hang out while their parents work-out. There’s even a big window where you can see them and they can see you!

And we’re just a minute away from Westport Plaza.

What sets us apart from other gyms is the family-like feel, the warm and welcoming atmosphere, and our very noticeable passion for helping others. Our attention to details and creativity. Our inclusiveness. We can make a class work with different ages and fitness levels

We are excited for the opportunity to stand by your side during your health & wellness journey. We’re here to help you achieve your goals and guide you to success. Whether you are looking to lose weight, increase your endurance, improve you strength, gain muscle, or a combination of all four, we’ve got you covered. We are here to encourage you, provide motivation, help keep you accountable and offer top-notch instruction.

We’re more than just a gym. When you’re here, you’re family! It’s more than just a workout, it’s FUN! It’s so much more… The PEOPLE. The ENERGY. The EXPERIENCE. This is Training Camp! Come find out for yourself!