Training Camp Fitness & Performance is a premiere private gym serving the greater St. Louis area. We are conveniently located in Maryland Heights, one minute away from Westport Plaza.

What sets us apart from other gyms is the family-like feel, the warm and welcoming atmosphere, and our very noticeable passion for helping others. We are excited for the opportunity to stand by your side during your health & wellness journey. We’re here to help you achieve your goals and guide you to success.

Whether you are looking to lose weight, increase your endurance, improve you strength, gain muscle, or a combination of all four, we’ve got you covered. We are here to encourage you, provide motivation, help keep you accountable and offer top-notch instruction.

We offer many different options to accommodate your individual needs. Our services range from private 1-on-1 Personal Training, Small Group Training, and group exercise classes. Class options include our most popular one, Xtreme Bootcamp, as well as Strength Training Circuit and Wednesday Workout.

We provide a unique approach that makes fitness accessible for EVERYBODY and we offer a safe and welcoming space that you will feel comfortable in. You won’t have to stress about the hassle of gym crowds, there are NO MEMBERSHIP fees to worry about, and we’re just one minute from Westport Plaza in Maryland Heights. The workouts are always led by a certified personal trainer, who keeps it fun and exciting!

We’re more than just a gym. When you’re here, you’re family!

It’s more than just a workout, it’s FUN!

It’s so much more…

The PEOPLE. The ENERGY. The EXPERIENCE.

This is Training Camp!

Come find out for yourself!