MORE THAN JUST A GYM.

Training Camp Fitness is a private gym in Maryland Heights serving the greater St. Louis area, conveniently located just one minute from Westport Plaza.

We’re here to help people get stronger, move better and feel better — whether you’re stepping into a gym for the first time, getting back into fitness, working toward a specific goal or trying to take your athletic performance to another level.

TRAINING BUILT AROUND YOU.

Everyone walks through our doors with different goals, different abilities and a different starting point. That’s why we offer several ways to train:

PERSONAL TRAINING • GROUP EXERCISE CLASSES • VOLLEYBALL PERFORMANCE TRAINING • SENIOR FITNESS • MEN 40+

WHAT MAKES TRAINING CAMP DIFFERENT?

• A PRIVATE, COMFORTABLE TRAINING SPACE. No fighting for equipment or getting lost in a crowded big-box gym.
• REAL COACHING. Our workouts are led by experienced coaches who provide instruction, encouragement and modifications when needed.
• TRAINING FOR DIFFERENT AGES & FITNESS LEVELS. You don’t have to already be in shape to start. We’ll meet you where you are and help you move forward.
• A WELCOMING COMMUNITY. Our fitness family is supportive, motivating and genuinely happy to see you walk through the door.
• NO CONTRACTS. NO MEMBERSHIP FEES. Choose the training option that works for you without the commitment of a traditional gym membership.
• KID-FRIENDLY. We have a dedicated area where kids can hang out while their parents train, including a large window so you can still keep an eye on them.

We offer flexible pricing options, including individual sessions and package options depending on the program.

FITNESS SHOULD BE CHALLENGING. IT SHOULD ALSO BE FUN.

What really sets Training Camp Fitness apart isn’t just the workouts. It’s the atmosphere.

We care about the details. We get creative. We learn your name. We celebrate progress. We modify when something doesn’t work for you, challenge you when you’re ready for more and do our best to make sure you actually enjoy showing up.

Whether your goal is to build strength, improve your fitness, move with more confidence, perform better on the court or simply start taking better care of yourself, we’re here to coach you along the way.

We’re more than just a gym. When you’re here, you’re part of the Training Camp family.

The PEOPLE. The ENERGY. The EXPERIENCE.

This is Training Camp.