We offer personalized workout guides designed to help you meet your fitness goals. Plans start at $50.
What you’ll get:
- An awesome workout that is customized to you AND your needs!
- A workout that will challenge you while helping you become stronger
- Illustrations for each exercise in your workout.
- A warm-up and cool-down routine
- An exercise card for you to track your progress on.
Schedule a single 1-on-1 training session at the special rate of only $50. This allows us to go over your workout together in depth and ensure that it makes complete sense and that you’re performing the exercises correctly.
I just need to know a little bit more about you:
- What are your goals? Are you preparing for anything in particular?
- Are there any limitations or injuries that I need to be concerned about?
- What equipment do you have access to?
- Will you be working out at home or at the gym?